Psychological Balance


We observe that sometimes we get carried away by our emotions. When things are going well, we are excited and which shows in our animated behavior. On the other hand, when things are not going well, that also shows as a relative heaviness in our behavior.

Most of us tend to spend our lives on one side of our emotions. Some people are always depressed no matter what the external situation is. They will always find something to complain about in the best of events. Psychologically, they are carrying a burden of expectations, ideals and thoughts which makes the surroundings heavy with anxiety and worry. Very rarely do these people experience carefree joy.

Then there are others who always want to have a positive attitude even if things are not going as per their expectations. They are always hoping that the future will bring better tidings and this is what helps them live.

While it may seem that the second way is advisable, a positive attitude does not imply psychological balance. Those who advocate positive attitude suffer equally as those who possess negative attitude.

Having any attitude – positive or negative – is like a crutch. It is a dependency. Real balance is when there is no attitude. One takes things as they are without differentiating the situation as being fine or not fine.

A person who is psychologically balanced does neither complain about the situation nor takes the help of a positive attitude to endure the situation. When you get involved in a situation, you lose balance. The only way to be balanced is not to get involved psychologically with anything or anyone. A high order indeed!

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